In the last 10 years, I have been working with people who have an overweight problem.  What’s fantastic about the concept is that even children and adolescents have amazing results.

My concept is the opposite of other techniques because most of the weight loss methods propose to reduce carbohydrates (ex: pasta, potatoes, rice), to calculate the number of calories per meal, etc. …

With my concept, we do not calculate the calories or the number of meals. We control the sugar and the fat.  For me, the first rule to make someone lose weight is to tell them to eat as much as they used to before their diet.  I admit that the clients are very puzzled due to the speed of the results and the only remark that I make to them is “You are not eating enough”.

You see, often we hear people say that you must cut down on carbohydrates (ex: pasta, potatoes, rice), whereas my concept is the contrary.  You have to eat a lot of carbohydrates to increase the level of energy in your body in order to have a faster metabolism, and do not forget that the basal body uses 70% of all consumed energy.